If you are looking for the quickest way to develop self-defense skills, the Tokyo Joe (MMA) Program is the right fit for you!

Tokyo Joe's mixed martial arts program is a dynamic free style system that Grandmaster Tokyo Joe LaMattina created from several different styles such as Muay Thai Kickboxing, Brazilian Jiu-Jitsu grappling, Aikido, yoga stretching, and Chi Gung breathing just to name a few. Tokyo Joe's (MMA) program was designed with you in mind. It's safe, fun to learn and guaranteed to make you look better than ever. Best of all the moves are fun, exciting to learn and simple for self-defense.

Benefits of Nashua mixed martial arts:

• 1) Mind and body connection

• 2) Feeling good and looking great

• 3) Reduced stress and added energy

• 4) Improved focus and concentration

• 5) A sculptured back and chest

• 6) Well-defined biceps and triceps

• 7) Lean and muscular glutes and thighs

• 8) Plus, a stunning set of washboard abs

• 9) The moves are fun and exciting to learn and simple for self defense